How do you protect your teeth from stains?

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[{"selector":"#anim-96a495dd-4e29-4761-8a6b-1d89f25a0c94","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-70ffcd32-60ca-47b2-b1ad-388d3057c46b","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c87d102c-4739-4fec-9024-be0fafdf0aed","keyframes":{"transform":["translate3d(116.36364%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-446d4e96-3d49-4885-a80e-6a4984db3346","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24ff1f38-3ae9-418b-9d69-95759596cce6","keyframes":{"transform":["translate3d(-414.99989%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Reduce your intake of dark-colored foods and drinks Avoid using tobacco products Brush and floss your teeth regularly Wait 30 minutes to brush your teeth after drinking sugary or acidic beverages

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How do you protect your teeth from stains?

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